Detoxification
Toxins can accumulate in our bodies
through our skin, lungs, the food and water
we consume and inefficient digestion and
elimination of waste. All of this may result
in feeling bloated, sluggish and generally
run-down. This cleansing, detoxifying
Nutritional Therapy programme is not about
food deprivation, but about eating the right
food to support the body’s own elimination
processes.
Supplementation is an additional
consideration to support this regime.
Following a detoxification, you should
feel rejuvenated and full of energy. There
may also be other benefits: improved
digestion, sleep and the development of
healthier eating habits for life.
During your consultation, you will
receive the following information and
support:
- Comprehensive, individual dietary
guidelines
- Meals, recipes and recommended
cookbooks
- Shopping guidance and relevant
information sheets
- General advice for a healthy diet
and lifestyle
- Proposed supplements, if applicable
- Support between appointments by
e-mail
Initial consultation (1 hour) £45
Review consultation (45 minutes) £35
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